I started again..

I bought myself a pair of cheap trainers today out of Asda thinking they were going to be no good for jogging but heyho, they are 'sick'. I think thats the right word for 'good' cause I just did some jogging whilst the dog was still walking and I noticed a great difference in the support of my ankle. Will go out again tomorrow after work to see if I can do any better. I think I will stay away from park's for a while because there was some weirdo hiding behind some trees with a can of beer. I am going to aim at being able to jog one mile. Hedgemans Road is one mile long so I will see how far I can get without needing oxygen.